
How can the body speak of the ways we navigate life together?
We live in a world pulled at the seams – marked by conflict, contradiction, and chaos. Every step forward carries resistance. Every breath is a negotiation, with a hope for the future.
In Insight, Heine Avdal and Yukiko Shinozaki explore the shifting relation between the individual and the collective. The work draws on the metaphor of string figures – fragile patterns spun between hands – to ask how we open and close ourselves to others, and how each act shapes the whole.
The community in Insight is fragile, flexible, and constantly shifting. The dancers move within a system that never stands still, where attention, rhythm, and relation must be renegotiated in the moment. What emerges is togetherness as practice – always in motion, never final.
Just as in the game of string figures where a loop of thread is passed from hand to hand, the result is dependent on balance and attention. Pull too hard and the figure breaks; hold too loosely and it unravels. Each gesture alters the whole, just as each decision in a community shifts the collective.
The choreographers call this search moving as a democratic body – a practice where each individual matters through the way they act in relation to the whole.
How can we move without breaking each other?
Choreography: Heine Avdal & Yukiko Shinozaki
Composition/Sound Design: Roeland Luyten
Lighting Design: Heine Avdal & Robert Roespel
Costume Design: Indrani Balgobin
Dancers: Adrian Bartczak, Aslak Aune Nygård, Brecht Bovijn, Dawid Lorenc, Gaspard Schmitt, Ihsaan de Banya, Iris Auguste, Mai Lisa Guinoo, Nadege Kubwayo, Noam Eidelman Shatil, Ola Korniejenko, Ole Martin Meland, Olha Mykolayivna Stetsyuk, Trine Lise Moe
PR Photo: Helge Hansen
Process & Press Photos: Øystein Haara
Video: David Alræk